6th Feb, 2022
Do you want to boost your immunity with the power of Amala and Giloy, then Amala Giloy Juice would be a perfect choice for you. Ayurveda treatment is one of the best natural forms of healing worldwide. Hence, this juice is purely composed of two ayurvedic ingredients, i.e., Amala and Giloy, making it high-quality, healthy tonic juice.
Amala is Indian Gooseberry that has been used in Ayurveda for centuries. Popular as an anti-aging agent, it is also enriched in Vitamin C and flavonoids. This fruit boosts your immunity and makes sure to grow healthy hair too. If you want to burn some fat, this fruit will definitely help you do that.
Giloy is a Heart-leaved moonseed which is also known as Guduchi. It contains enormous medicinal properties, so it is called Amrita or the Root to Immortality. In Ayurveda, it has anti-bacterial properties, considered a good immunity booster. It is a Rasayana herb and is also effective for autoimmune disorders. Giloy has antipyretic effects and helps detoxify, which means it will flush out all toxins from your blood. It acts as a good source of stress reliever.
General Properties of Amala Giloy Juice
Consuming Amala Giloy Juice daily will indeed have a strong biomedical action on your body. Enriched in Vitamin C and minerals, this juice contains the following properties:
1. It is astringent, which will help during hyperacidity.
2. Rich in fiber, this juice is anti-inflammatory, which helps to reduce gastric inflammation and improve your bowel movement.
3. It also acts as a natural laxative that will give you relief from constipation problems.
4. It also has an anti-allergic property that will keep you away from skin allergies.
5. It also contains antioxidant and analgesic properties that will give you relief from the burning sensation if you have any.
Benefits of Amala Giloy Juice
Undoubtedly, Amala Giloy Juice has multiple health benefits. If you want to maintain a healthy lifestyle, then the consumption of Amala Giloy Juice will be beneficial. Let’s have a look at how including Amala Gilyo Juice in your diet will offer you some major health benefits;
Both Amala and Giloy are potent herbs in terms of boosting immunity. As a good source of Vitamin C, Amala is rich in antioxidants that will help to boost your immunity and ultimately improve your overall health condition. It also protects the cells against oxidative stress and enhances immune cell function. You’ll feel strong from the inside. Similarly, Giloy contains adaptogen properties that pose a stress reliever. Thus, this juice is a healthier choice to opt for.
Improve Digestive Power
Some research shows that Amala Giloy Juice offers several benefits for digestive health. According to Ayurveda, Amala has anti-diarrheal properties and may prevent muscle spasms that help treat stomach cramps and discomfort. Yes, it would definitely help you treat and prevent several digestive issues, including diarrhea, hyperacidity, vomiting, colitis, and stomach ulcers.
Help to Treat Diabetes
In Ayurveda, Giloy is a ‘Madhunashini’ which means ‘destroyer of sugar .’It will enhance insulin production, which ultimately controls the blood sugar level. Further, regular intake of juice composed of Amala will repair pancreatic tissues and prevent the damage of insulin-producing cells. This juice will help you improve blood circulation, which helps deal with diabetes complications like ulcers and kidney problems.
The daily consumption of this healthy tonic is very effective in improving eye health. Amala helps reduce cataract problems intraocular tension and prevents itching and watering of eyes. Amala is also rich in Vitamin A, lowering the risk of age-related macular degeneration.
Help to Reduce Anxiety and Improve Mental Strength
Amala Giloy Juice is the best remedy to reduce anxiety and improve mental health. It will enhance your memory and cognitive functions. Taking this juice will help you to remain calm.
Act as an Anti-aging Agent
This healthy juice of Amala and Giloy is also effective in preventing premature skin aging and will make you definitely look younger. Also, Giloy is fully-loaded with antioxidants that prevent oxidative stress and lower the rate of aging of the skin. Moreover, this juice improves blood circulation, which provides a natural glow to your skin.
Fight Against Several Fevers and Viral Infection like Corona-virus
Amala Giloy healthy tonic will keep the fever such as Chronic, Viral, hay, dengue, etc., far away from you. Giloy contains Javarhana (antipyretic ) properties, which will help to reduce fever. During fever, regular intake of this juice helps improve immunity and will help you for a speedy recovery. This ayurvedic juice will boost immunity; hence it might be helpful for various fevers, including for viral fevers like Corona infection. There is no evidence that this healthy juice can directly cure Corona, but it will definitely boost your immunity system and fight against it.
Improve Respiratory Problems
Breathing issues caused by asthma can be traced to inflammation of the trachea. Giloy contains anti-inflammatory properties. It eases inflammation to help you breathe more freely and lively. Also, this juice will not only make your respiratory system stronger but also help you to fight against diabetes.
How to use Amala Giloy Juice for health benefits?
There are countless health benefits so that you can take this tonic regularly for long-term health and wellness. However, we recommend you should consume after consulting your Ayurvedic physician.
In general, you can take this health supplement as;
1. Take this juice 2-3 times per day.
2. Mix 15-30 ml of juice with lukewarm water.
3. Take this herbal tonic on your empty stomach. It is best to have this juice once in the morning and once at night before bed.
4. For good effective results, you need to continue this drink for at least six months
Moreover, you can also include Amala Giloy Juice in multiple ways in your daily diet.
1. Instead of mixing with lukewarm water, you can take a direct juice shot every morning on an empty stomach.
2. Mix with your favorite fruit or vegetable smoothie and enjoy the juice with different flavors of fruits and vegetables.
3. Combine this healthy tonic in your tasty homemade salad with other spices, vinegar, and olive oil.
Side Effects of Amala Giloy Juice
Amala Giloy Juice doesn’t have any side effects. However, it is wise to use this herbal juice under medical supervision. You need to store it in a cool, dry place away from sunlight. It is highly recommended to seek your doctor’s advice before using it during pregnancy, lactation, and children.
No wonder Amala Giloy Juice is one handy solution with beneficial medicinal properties which help boost immunity levels, treat diabetes and chronic fever, improve blood circulation, reduce stress, and fight against respiratory problems. Build your immunity by including this healthy ayurvedic juice in your diet plan.
Also see: Online Medical Stores in Kathmandu